Originally from Memphis, TN, I grew up playing multiple sports throughout high school and continued into college. I attended school at Clemson University and got my B.S. in Food Science and Nutrition. While at school, I rowed for Clemson's D1 Women's Rowing team (go Tigers!). Shortly after finishing school, I made the move up to Boston to follow a culinary endeavour where I found my love for teaching and fitness. Along with working at studios as a full-time fitness instructor, I hold a CPT from NASM and an ACE group fitness certification. While my culinary background brought me to Boston, my love for the Boston fitness community and teaching has me here to stay!
"Work hard, stay humble"
What gives you strength My family, friends, and the whole Row community
Music Style A mix of EDM, hip hop, pop, and always love to throw in some remixes
Guilty pleasure Bova's s'more brownie (and its a 5 minute walk from our North End studio!) :)
Dream Row Republic location Greece
Favorite strength movement arnold press
At home or in studio? In studio! You can't beat the community and high vibes from in person classes
My hope is that people connect with the sport like Joey and I did, and that Row Republic becomes more than a workout—but a community.