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Emily Smith

"Challenge yourself to be 1% better, every single day."

About Me

I joined the rowing team in my first week of college having no idea what it was. I ended up rowing for all four years of college, winning a national championship, a medal at head of the charles, and continued rowing and coaching full time after college. Since then, I’ve moved from rowing to competitive powerlifting! 


I’ve also been a Spin instructor now for over 6 years, but immediately fell in love with Row the first class I took. It is the combination of the best parts of rowing culture and group fitness - a family that pushes you to challenge yourself and have fun while you’re doing it!

Why I Row   To have fun while I sweat and to be a part of an incredible community!

Music Style EDM and Pop

Dream Row Republic location Greece! It’s so beautiful there and I’ve always wanted to go!

Instagram Handle @smittekitteh

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