ROWING. RESISTANCE. RESULTS.
Row Republic is the premier high-intensity, low-impact Bootcamp workout combining cardio intervals on the rowing machine working 86% of your muscles per stroke with science-backed strength training intervals for a complete and effective strength and conditioning program. We specialize in group training classes that are fun, dynamic, and different every day. Row Republic is more than just a studio– we are a community, and we are ready to support you on your fitness journey every step of the way!
LOW IMPACT.
MAXIMUM RESULTS.
Boston - North End, MA
77 North Washington Street
Boston, Massachusetts 02114
WHAT IS RR?
Resistance Training
Targeted muscle strength training and bodyweight circuits at your bench; utilizing muscle exhaustion to maximize development.
HIIT Rowing
Legs, Core, Arms is the name of the game. Get ready for full body cardio that creates an intense caloric burn all the while remaining low impact on your joints.
60 Minutes
1-hour sessions, 3 to 4 times per week is all you need to start maximizing your results and achieving more life.
Chris C, RR Member
"Coming from an athletic background, I focus a lot on strength training so I was looking to find a workout that incorporated it while putting little to no stress on my joints. The classes at RR are always low-impact and challenging, so you get a great workout no matter your fitness level!"
Emily G, RR Member
"I was looking for a place to regain my strength after recovering from a bunch of sports-related injuries, but RR has given me so much more. I have lost 25 lbs and counting, I’m never bored of the classes, and I’ve found a community of supportive, wonderful people!"
Jon L, RR Member
"I love the whole experience at RR. Not only do the variety of workouts challenge you in different ways, but it feels like you’re on a team when the rest of the class is cheering you on to finish!"
Kirsten P, RR Member
When I moved to Boston from Florida, I was worried about not having a good workout routine. I’ve tried every class in Boston and this is by far the best workout in the city because of the mix of strength and cardio, and the trainers are always energetic to make classes super fun!"
Ask about our 30-Day RR Guarantee*
We know you will love your Row Republic experience, so we guarantee it. Just take 12 classes during your first month and if you don't feel like you're living a healthier, stronger and happier life take all of your money and walk away.
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HIIT
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Endurance
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